Mind Power

Subliminal Power – Mind Forces At Work

2009-12-17T15:31:00.000-08:00

by: Greg Frost

Understanding that there is a way to actually speak to the subliminal mind is one of the most liberating things in this world today. Here, we have a way to actually communicate, although a tad one sided with the subconscious mind without the crazy trappings of hypnotism, which in essence is a methodology so vague, there is no sense in pursuing it. But back to subliminal power, its potent potential was actually found almost 50 years ago, when liberated America with their still developing ethical laws were trying to figure out how to use subliminal messaging to the best of their benefit. This was actually a way they could control the mind so to speak, in a sense sway decisions or make people or even groups of people more favourable to them.

The science behind it is that the human awareness is no longer in a state of mental learning once we reach adulthood, and this is because all the development and education of both minds were already done during the young ages of our lives. Now the rationale and conscious thought processes in the normal awareness are like defence mechanisms from outside stimuli actually forcing their will on the subconscious and there is a reason for this.

The subconscious is very influential within the matrix of the mind, so influential in fact, that it will without a shadow of a doubt able to communicate almost all stimuli it encounters into association and implant these messages in the mind. This is where childhood phobias and fears come from and this is how they are spread to the rest of the developmental stages of the adult. So now we have a way to actually talk to the subconscious, a dialogue with plenty of potential to effect the changes to the human nexus that can be for good. The industry of personal development was especially interested in this when the advertising campaigns of the 1970’s actually tested this fact on movie audiences and flashed stimuli beyond human sight and hearing but could be picked up by the subconscious mind.

While the results were not fantastic, some did report that they felt hungry or wanted to drink a particular drink during and after the movie. So the crude form of the technology already had some effect to be built on. Now, fast forward about 30 years later and we have actually refined the methods that we can speak to the subconscious and have actual measurable returns that can be recorded. While the big machines and the big results still lie within the scientific and psychological halls, we now have access to subliminal CD’s; built for the express purpose of self improvement. If you try looking on the internet, you will find that there are dozens and dozens of these software and CD’s available and you now have the subliminal power and the mind forces at the touch of your mouse click. While still in an infancy stage of development, the results are already fantastic and we can only go further.

About The Author

Click Here to get your Free 'Ultimate Success Unleashed' Subliminal Cd and supercharge your success.
http://www.chargedaudio.com/freesubliminal.html

Greg Frost is an authority in the subliminal industry for many years and has helped thousands of individuals worldwide to attain their dreams and goals with his subliminal messaging cds.

Mind Power Seduction Techniques

2009-12-15T21:12:00.000-08:00

Author: Gregory Frost

Mind power seduction involves the use of the mind's inherent powers to generate attraction between people. Unknown to most people, the human mind consists of both the conscious and subconscious mind. At any point in time, it is said that a human being uses no more than ten percent of his total mental capacity. Mind power seduction techniques stem from utilizing the forgotten ninety percent of the human mind, often referred to as the subconscious mind. Mastering the technique of mind power seduction involves utilizing different methods to align this part of your mind towards your success. Eliminate all fears of not being able to get hitched!

One of the best techniques to effective mind power seduction would be achieving perfect inner peace within yourself when interacting with someone you're interested in. Often, the primary factor behind ruining things is nervousness. Most women do not find men who are uptight and frigid to be attractive. You do not need to change yourself to be relaxed. Just work on your subconscious by telling yourself that this person whom you are meeting is just a normal person. Subsequently, your subconscious mind will condition itself accordingly and you will be relaxed when your conscious mind receives this message from your subconscious and puts it into action. Most women would prefer men to behave naturally when interacting with them as it exudes a sense of confidence. Achieving that with your mind power will in turn increase your seduction abilities.

Additionally, you have to be focused on what you want to achieve by the end of the interaction session. Make such goals specific and detailed. This would allow you to condition your subconscious mind towards your success. Remember your subconscious mind does not have the ability to differentiate between what makes sense and what does not. However, it does affect your conscious mind, which would in turn determine the ultimate course of action taken by yourself at the end of the day. Better still write down such goals in case you may lose focus of yourself from time to time. Remember, you have to be focused on who and what you want in order for you to better grasp the art of seduction.

Lastly, have a correct attitude. Possessing an outwardly strong self, but in actual fact, having self-defeatist thoughts from the start, will only be a recipe for failure. Never doubt your own abilities. Instead of telling yourself that "I might be able to do it", tell yourself that "I must do it". In terms of outlook, the key is to portray a fearless self, not an arrogant or shy self. In most cases, it is the dash and daring fearless nature of a man that tends to captivate the hearts of women.

Rounding off, your subconscious mind can be a wonderful ally for you. When used properly, mind power seduction techniques can be used to dramatically increase your appeal towards the person whom you desire. Thus, if you one of those swinging singles out there, its time to give mind power seduction techniques a try.

About the Author:
Discover The Revolutionary Methods That You Can Implement To Literally 'Reprogram' Your Mind at http://www.mindsecretsexposed.com for success. Learn how to harness your mind power and achieve massive success. Click Here to grab your FREE copy of the Mind Secrets Exposed Leaked Chapters.

Article Source: ArticlesBase.com

Four Simple Mind Power Techniques

2008-06-04T23:45:00.000-07:00

By Steven Gillman

The following mind power techniques are creative ways to tap into the power of your mind. Some of them may be entertaining, but they also have more practical uses as well. A good example of one that is both entertaining and practical, is the "pupil trick." We'll save that one for last. In the meantime, here are a few of the more practical mind power techniques.

A Memory Technique

Memory systems are some of the oldest mind power techniques. Some of them get very involved, however, requiring you to first memorize "peg words" and numbered lists. These work well, but what if you want a simpler way to remember things? Try a "linking" technique.

Here's a list to remember: Soap, milk, honey, fork, and flowers. To remember it using a simple linking technique, you just start a vivid story in your imagination, adding items to it as you go. Imagine, for example, that you are at the sink, you reach for the SOAP, and find the soap dish full of MILK. You wash your hands with that, and then comb HONEY into your hair with a FORK. Finally, you pick up a bouquet of FLOWERS and smile at the mirror. Try repeating the name of each item while you mentally review your "movie," and you'll remember all five things, even the next day.

Mental Math Tricks

When I was young, I didn't "show my work" when doing equations in math class. For me, 97 x 16 became 100 x 16 (1600) minus 3 x 16 (48). It was easier that way, and almost automatic. I would just write down 1552, although I couldn't explain very well how I arrived at the answer. My teachers thought this was a problem, but many years later such math shortcuts were sold in seminars and books. You might want to learn a few of your own.

A Motivation Technique

To get motivated, talk about your plans. This is a simple, yet powerful mind power technique. If I am having trouble getting to my writing, I tell my wife about the article I'm going to write, and I'm quickly out of my slump and back at the keyboard. You really can quickly change your state of mind, but not by simply "willing" it to change. That's like trying to ride a bicycle without pedaling. Our minds have a mechanical aspect, and this is what these techniques tap into.

Do you want to use this mind power technique on others? You can. For example, to help a friend out of a bad mood, get him or her to explain something to you that they are passionate about. This process will change the chemicals in their brain, and so change their state of mind. Find the topics that work best, and remember them for future use.

The Pupil Trick

Go stand in front of a mirror. Watch your eyes as you vividly imagine something pleasurable. This can be beautiful scenery, your favorite naked body, anything that will create desire in you, or anything you would like to be looking at in reality. Notice how your pupils get larger almost immediately. Practice a bit, finding the imaginary scenes that work best, and you can make your pupils instantly larger at will.

Your pupils enlarge when you are aroused, interested and receptive. How can you use this knowledge? When your pupils dilate, the person you are talking to subconsciously senses your interest in them, and they like that. Of course this makes it easier for them to like you, and to listen to what you suggest. You certainly don't have to be a salesman to take advantage of this. Why not learn to control your pupil size, and try this subliminal mind power technique?

Steve Gillman has been studying brainpower and related topics for years. For more on How To Increase Brain Power, and to get the Brain Power Newsletter and other free gifts, visit http://www.IncreaseBrainPower.com

The Optimal Mind State

2008-05-06T23:14:00.000-07:00

By Joe Love

Let's begin by defining the optimal mind state and the power it will give you to channel your energy toward your desired outcome. The optimal mind state is a quality of attention that leads to the highest level of concentration. It's a balanced state that's neither rigidly tense nor too relaxed. The optimal mind state is a quality of mind that's under your control. And this means that you have the ability to focus your attention on whatever you choose, and maintain that quality of focus in an undistracted way.

Your ability to focus your attention in this way means that you'll be better equipped to enhance the quality of your life, work, and relationships. Since the quality of your attention is so fundamental to the quality of your life, you could say that your ability or inability to focus your mind provides a fairly accurate measure of how in control or out of control you are of your life.

When you think about an optimal mind state or about optimal states of performance, keep in mind that these are not totally foreign to you. If you think about your past, I'm sure you'll remember some times, and even special moments, that stand out and sparkle in your memory.

Pause for a moment, and reflect back on the near or distant past, scanning through your mind, and find a time or times when you knew what it really felt like to be in focus.

Can you remember the times in your life when you felt most fully alive and in the flow? The times when your attention was completely captured by the intensity of the moment and that nothing else dared to intrude? Can you remember the times when you just relaxed into the flow, and felt yourself carried and supported, moving effortlessly and easily through some activity? Or a time when everything just clicked into place, effortlessly, and you didn't have to try to get things to work, they just happened? Can you remember what it felt like to be alive at those magic moments in your life?

Special moments are often described as times in your life when you are most in the flow, or in the zone, or at the peak of your performance. It is a deep flowing and an effortless sense of concentration. You have a vivid sense of clarity of your goals and a sense of being on purpose and aligned with what has real value. You even experience a loss of the sense of time, and a lack of self-consciousness. You have a deep sense of connectedness or belonging.

These special moments are the ones we all live for, they are the moments that shine like beacons in our lives. They remind us of what we're really looking for, and what we're really capable of doing and being. So then, what are the strategies for having more of these moments of being present, open, connected, and in the flow of life in such a wonderful way?

The key to having an optimal mind state is being able to have dynamic or fluid concentration. Learning to focus your mind with dynamic concentration will equip you with a wealth of powerful skills and strategies to carry the power of the optimal mind state into every activity of your life.

Learning to live and work in the flow of an optimal mind state means learning how to put your mind to work for you. To accomplish this, you must understand the nature of your mind, and learn how to use and direct the energy and power of your mind more effectively. Though you rely on many wonderful tools and technologies to live your life, ultimately, your mind is your most important and primary tool. With your mind, you envision and design all other tools and direct the way they're used.

The first thing you must learn is how to focus your attention. One of the most effective methods for developing your concentration is with deep breathing. When you inhale, focus your attention within yourself, and as you exhale, imagine that you can direct the focused power of your attention in whatever direction you choose. Breathing in and focusing. Breathing in and directing the focused beam of your awareness wherever you choose. Just remember, you're focusing, and directing, focusing, and radiating.

Once you have developed your deep breathing, then you need to develop the flexibility of your concentration. The best way to do this is by focusing on your hands. Just zoom in and focus on them, notice their position, and feel all the sensations or vibrations in your hands. Then, intentionally shift your attention and focus on some other interesting object in your visual field. Just let go of focusing on your hands, and focus completely on this visual object. And then, shift your attention back to your hands. Keep shifting your attention back and forth and just listen to the flow of sounds around you as you do this. Then shift your attention to observing the flow of thoughts and images in your mind. Don't try to elaborate, just watch the flow for a moment. Finally, shift your attention to the top of your head, and then to your hands, to the taste in your mouth, and back again to your hands.

Practicing these simple exercises on a daily basis will help you to develop a greater flexibility of your attention. You will be to take greater control of where and how you direct your attention. And this will allow you to concentrate in an infinite variety of complex ways and to also perform an infinite array of complex activities. Your flexibility of attention offers you freedom by giving you the power to control the movements of your mind. The greater your mental flexibility is, the greater your power and creativity will be to move your mind through an infinite array of possible moves and functions.

The flexibility of your concentration is directly related to the versatility and adaptability of your nervous system. The more rigid and inflexible your mind is, the more rigid and limited your brain function will be. As you develop greater flexibility of your mind and body, you'll find that your brain is able to handle more and more complex situations, and you'll be able to deal with greater challenges without feeling nearly as much stress. When you become a master of concentration you're really building a mind that is â€œfit for action.

The quality of your life is directly related to your ability to shift between different ways of thinking, viewing, and working with the creative challenges that life brings you. The flexibility of your attention will allow you to shift your focus from one person to another, or from thinking about one project to thinking about another. As your resilience and versatility of concentration grows, you'll be able to shift mental gears more easily, and move fluidly, from one way of looking or thinking about a situation, to another point of view. For example, you can focus your attention toward someone in a critical manner or in an appreciative way, and you can shift back and forth between multiple styles of thinking about the same situation.

In this complex and fast changing world of today, you're constantly challenged to pay attention to a barrage of continually changing circumstances. Your success in life will depend largely on your ability to interact with all the situations that your are faced with in a creative manner.

Regardless of all the outrageous claims of some of the new, flashy mind technology that's appeared on the market, real and lasting mental development, like muscular development, can be achieved only through practice. You simply can't passively take a pill or plug into a machine that's going to strengthen your mental muscles and build your powers of concentration for you.

However, you'll find that training the mind is in many ways easier than physical training, since you don't need to wait for a special time or place. You don't need to rely on expensive equipment or exotic paraphernalia. You already have everything that you need to improve the quality of your concentration. Just strengthen your personal commitment to continuously learn to improve the quality of your life, and you'll be on your way to a life of happiness, success, and prosperity.

Copyright © 2005 by Joe Love and JLM & Associates, Inc. All rights reserved worldwide.
Joe Love draws on his 25 years of experience helping both individuals and companies build their businesses, increase profits, and achieve total success. A former ad agency executive and marketing consultant, Joe's work in personal development focuses on helping his clients identify hidden marketable assets that create windfall opportunities and profits, as well as sound personal happiness and peace.
Reach Joe at: joe @ jlmandassociates.com
Read more articles and newsletters at: http://www.jlmandassociates.com

Your Power Of REAL Concentration

2007-03-09T20:02:00.000-08:00

Your Power Of REAL Concentration

By Dale Odeyemi

Did you ever stop to think what an important part your thoughts, I mean real concentrated thoughts, play in your life?

The ability to concentrate all your attention is so important, no matter what task or job you have to get done as nothing great or significant can be accomplished without proper effort and concentration.

And almost all of us have some sort of difficulty in the concentration of our attention.

Workers in business and industry, students in high school and college, and even professors in universities, complain of the same difficulty.

It is said that the power to concentrate all your attention is vital as it stands at the very centre of most (if not all) mental activity. No matter from what angle we view the mind, its excellence always seems to depend upon the power to concentrate all our attention.

Concentration may be defined as being that state of mind in which the entire energies of the individual, physical as well as mental, are focused upon the thing they are doing or thinking. All actions and all thoughts NOT connected with what they are doing or thinking are kept out of the mind

If we examine a growing child, one of the first things we will see is the power they have in them to "pay attention or to notice things".

When we examine the ability of normal adults we do so by means of tests that require close concentration of attention, and we regard anyone who is able to maintain close focused and concentrated attention for long periods of time as a person of strong mind or will.

So real concentration may be broken down into just 2 parts:

1. The voluntary focusing of all our power and attention in the selecting of certain objects to be attended to.

2. And the ignoring of other objects which act as distractions.

But even in spite of our most careful provisions, there will still be distractions which cannot be eliminated. For example, you cannot stop the noise of planes flying over or cars driving past while you are trying to work, plan or study.

And you cannot build a fence around the thoughts and focus of your mind so as to keep out unwanted and irrelevant ideas the best thing you can do is to accept the inevitable that the presence of some distractions will always exist, and to realise that in order to concentrate and pay attention properly, it is necessary to form the habit of ignoring these distractions.

You can simply start out by making a strong determined effort to ignore all distractions practise ignoring them, and try your best not to let a slip occur.

Also at the same time, try to develop interest in the object you are concentrating all your attention on, because we tend to pay more attention to those things in which we are most interested.

It's easy for any one to say, concentrate" but you need to know exactly how to concentrate. Remember that to concentrate is merely the act of applying your entire body and mind, to the task or action in hand.

Every effort of the mind, whether it's to:

- Perceive something
- Recollect something
- Associate something
- Imagine something
- Even to judge something

Must all involve some concentration of the faculties of the mind upon that particular action, task or act, whatever it may be!

As you start to develop a firm interest in your field of work or study, and as you develop the habit of ignoring distractions - you will be able to concentrate your powers of attention with less and less effort.

Another important fact to note is that as you develop the power to select objects for the concentration of all your attention, you also develop (at the same time) other mind power processes − you will improve the ability to memorize and recall much more, to fine tune and manage better your time and effort.

And also the power to control your future thoughts and actions...

In short developing your power to concentrate and focus all your attention means developing power in all the mental processes. With that being said, we want to finish by giving you,

The 2 TOP Keys Of Concentration

For every one of us, concentration will always mean,

1. Selecting and focusing on what is most important to us, and disregarding what is notâ€¦ and also knowing which tasks and jobs have top priority.

2. You must identify for yourself what is most important and essential to you - and try to filter out everything else.

These are the two main steps towards developing strong concentration recognising the essential and leaving out the non-essential.

---------

Dale Odeyemi, is the creator of a great new resource on personal power and development. So if you would like to get your hands on 10 Mind-Power Lessons at absolutely no cost to you whatsoever? Simply visit his website!

http://www.YourMindPowers.com

Create the life you desire - Starting Right Now...

Why Mind Power Works for Some but Not Others

2007-02-16T02:53:00.000-08:00

Why Mind Power Works for Some but Not Others

By Tim Ong

Ever since I started writing about my experience with mind power and spirituality, I've had people asking me how it has changed my life. These are the very people who have also tried their hands on mind power and it hasn't seem to work for them.

So why does mind power work for some and not for others?

Here are some reasons:

1. The Power of Belief

"Whether you believe you can or can't, you're right." - Henry Ford

What Henry Ford meant was that if you believe you can succeed, then you will. On the other hand, if you believe that you cannot succeed, then you can't. And that's really the crux of the issue.

Most people tried mind power tactics and tools half-heartedly. This really set them up for failure even before they begin. I can tell whether a person will succeed or not simply by the degree of faith and commitment he or she has. Most people just want to "try it", so they don't do it diligently and they give up after a short while. That just won't do.

2. The Power of Commitment and Persistence

Results from mind power are not instantaneous. They take time to manifest from the formless realm of mind and thoughts into physical reality. In order to taste its fruits, you'll have to work at it and give it time to manifest. It's very much like planting a tree. You start with a seed - whatever seed you choose to grow - and then you must water it, give it the nutrients and sunshine it needs, pull out all the weeds around it, and pretty soon it grows into a shoot and then into a tree. That takes time and commitment. Most people give up too easily.

3. The Power of Knowledge

It's important to know what you're doing, and whether you're doing it right. So understanding the universal laws and how they work is of primary importance. In fact, if you fully understood the laws, you'll have the faith to go with its applications.

For me, the understanding and the faith came after reading and researching for quite a while. It's not enough reading just one or two books on mind power and assume you already know everything.

Every author has something new to share, a unique twist or an insight that is just right for you. So keep reading. I often get my best insights from little known authors, so don't discount authors you haven't heard of before. For example, two years ago I have not even heard of Wallace D. Wattles, the author of "The Science of Getting Rich", yet his books have already made quite an impact in society. There are really quite a number of very good but obscure authors out there, and with the Internet, it's much easier to find them than before.

In the past, all these books would have been considered as occult knowledge, but in the age of the Internet, not anymore.

Finally, I continue to encourage you to pursue your dreams via cultivation of your mind. Once you've tasted its fruits, you'll regard life as a play - a creative game where you DO have absolute control over. The degree of control you have over your own life is proportionate to the degree of control you have over your mind.

Dr. Tim Ong is a medical doctor who runs his own thriving medical practice. In his free time, he enjoys giving public talks, teaching meditation and offering his service to hospice work in the community. He also has keen interest in self improvement, mind science and spirituality. He recently launched his latest ebook entitled "From Fear to Love: A Spiritual Journey" at FromFeartoLove.com.

Thought Control

2007-02-16T02:48:00.000-08:00

Thought Control

By Steven Gillman

Thought control? How would you like to be able to turn on your television just by thinking? Or have the door to your house open by mind power when your hands were full? This isn't something that will remain science fiction for long. The technology necessary to make this happen is here now.

First of all, you have basic thought control now, meaning you can control and direct your thoughts. You can imagine a friend talking in your mind, for example. Then you can choose to hear music in your imagination. If you are hooked up to an electroencephalograph when you do these things, it will also be clear that these two thoughts are handled in different parts of your brain.

This electroencephalogram, or EEG, is important, because what we can measure, we can use to do things. Think about this for a moment. Modern electronics has made it possible to easily operate things as a response to measurement. A thermostat measures the temperature, for example, and turns the heater on or off according to that measurement. Security lights turn themselves on when light levels get low.

Thought Control Devices

We can already measure and track what is going on in the brain. Is it inconceivable then, to have that measurement automatically trigger some action? For example, even before the electrical patterns of the brain were made "visible", we measured pulse rate with many different machines. Now, what if instead of sending a signal to a monitor telling a red light to go on when the heart raced, the signal told the TV to turn on? Think of anything that gets your heart racing and the TV would turn on, right?

Call it mind power, thought control or whatever. You can see that such a device has been possible for at least a generation now. With new technology, and more detailed measurements of the actual electric patterns of the brain, how much more is possible?

Someday, an electroencephalograph type of device will be able to more directly read your mind. The technology will eventually get to the point where it can print out the actual words you are thinking. We are a long way from that, but we are right at the brink of building machines that give us thought control of the things around us.

You see, even with the crude measurements being done now, as long as we can choose what to think about, and any resulting change in the brain can be measured, the possibilities are endless. For example, we can already see the changes in the brain when a person thinks about music, versus a conversation. An existing electroencephalograph machine, using electrodes attached to your head, could be set to turn on the lights instead of producing a changing chart when you sing in your mind.

For paraplegics without speech, there's real hope in this idea. A patterned alternating of thoughts could be used as a sort of Morse code, spelling out words on a screen. They could actually use thought control to make a message appear! At the current level of technology, this would be a tedious process, but the amazing thing is that all the necessary things to build a machine like this are here right now. It's time for thought control!

Steve Gillman has been exploring new ideas for decades. Visit his site for invention ideas, business ideas, story ideas, political and economic theories, deep thoughts, and more. Get a free gift too: http://www.999ideas.com

True Health - Following Your Inner Knowing

2007-02-16T02:43:00.000-08:00

True Health - Following Your Inner Knowing

Dr. Jamie Fettig

Your Non-Conscious Mind is 98% of your full power. Over the last couple lessons we taught you how to use your conscious mind to actively create the directions for your non-conscious mind to follow.

Your Inner Knowing is about 986,743 times more powerful than your non-conscious mind. The reason being is because this inner knowing has direct access to harness the infinite powers of the universe to produce results. Some people call this your higher self, your God presence within, your inner CEO, your innate wisdom and a host of other things. The main idea here is there is a power in the universe that created you and everything else. And when you get this power on your side in creating what you want, it becomes easy and almost effortless.

The inner knowing is your connection to this power and is like the non-conscious mind in how it just takes orders and does as it is told. Your inner knowing takes all your orders, just like the non-conscious mind, unless you tell it otherwise. What this means is every time you have a thought, see a picture, say something to yourself, etc., etc., your inner knowing is listening and following directions.

Now stop and think for a moment, how many times a day do you have a thought, say something to yourself or out loud or picture something you don't want? You inner knowing is overwhelmed by all the contradicting messages it is getting. That is why it is so difficult for it to produce results for you. When you are only having thoughts for the same goal or purpose your inner knowing very clearly knows what to act on and in what direction.

This is why when you work at it, train your mind, focus and be conscious you start producing results. Your inner knowing after hours and days of getting told the same thing, with other stuff mixed in, finally gets it. Your inner knowing goes, oh, I guess this is what you really want. Then begins harnessing the powers of the universe to help you fulfill that request.

Now I am about to share with you an amazing tip that will exponentially speed up the results of everything I have shared with you in the previous lessons. You ready?

You can tell your inner knowing what to listen to and what not to listen to. For example: I told my inner knowing that when ever I pause and say "I AM" or "Inner Knowing" – whatever is immediately followed by those words are what I want you to pay attention to. All my other thoughts, ideas, pictures, words, etc you can ignore. In this way I do not have to spend months and years training my thoughts to only be solely focused on what I want before I start seeing results.

Action Step : Create your signal to Your Inner knowing (which can be the same as mine) and tell your inner knowing you only want that which immediately follows that signal to be acted upon. Then use this signal to let your inner knowing know what you want help with.

When You do this, you will skyrocket your results in any area of your life you ask your inner knowing for help with.

Eating healthy fresh and pure food is INCREDIBLY simple. This article is Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up. Do you want to be Healthy for Life. Dr. Jamie is giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.TheUltimateNonDiet.com/free

The Power Of Your Intuition

2007-02-14T02:27:00.000-08:00

The Power Of Your Intuition

By Joe Love

We all have enormous reserves of mental capacity that we habitually fail to use. There is no problem that we cannot solve, no obstacle we cannot overcome, and no goal we cannot achieve when we learn to use the incredible power of our mind to its full capacity. When we us the power of our mind to it's fullest our creative capacity is unlimited.

All of the truly successful men and women in history started down the path the success by learning to listen to their intuition. Your intuition is your direct connection with infinite intelligence. It is often called the small voice within. You may experience your intuition as a gut-feeling or as an inner sense of what is right or wrong for you. Sometimes your intuition manifests itself as an inspiration, a hunch, or a flash of insight.

Intuition is a natural ability. It is a skill that you already have. But this skill must be developed. It's a mistake to begin making any important future decisions based on your intuition if you have only had a few random experiences with it. The more practice you have with your intuition, the more effectively you'll be able to use it. You intuition is like a muscle. The more you use it, the stronger it grows and the faster it acts.

Every change in our life begins with a new piece of information. People who are the most successful are those who deliberately expose themselves to the greatest number of new and different ideas. They do this by reading books, listening to audio programs, attending seminars in their chosen field. They know that it only takes one good idea to change the entire direction of their life. So it stands to reason that the more ideas you come up with the greater the probability there is that you'll come up with the right idea.

All highly successful men and women are those who completely trust their intuition to guide them in every situation. They never speak or act until they feel an inner urging to do so. They know that their intuition will always bring them exactly the right answer at exactly the right time. Highly successful men and women rely continuously on their intuition and as a result they seldom make mistakes.

Your intuition is the direct pipeline to a form of intelligence that is completely beyond your physical brain. It's accessed by your subconscious mind. You subconscious mind is controlled by the thoughts you think and the beliefs you hold in your conscious mind. The more you affirm and visualize your desired goals in your conscious mind, the faster they are picked up by your subconscious mind, and this then triggers your intuition.

We've all made many decision in our life. Some right and some wrong. When our intuition tells us to do something or not to do something, it is always right. How often have you made a decision that went against your intuition, only to regret it later? How often have you pushed aside that hunch or nagging inner feeling, only for your decision to come back to haunt you? This is because you r intuition is always correct. It gives you exactly the right answer you need at exactly the right time for any given situation.

When you have a clearly defined goal that you very much want to achieve it automatically stimulates your intuition. The more you think about, affirm, and write out your goal, the more your mind will be committed to finding ways to achieve it. When you repeatedly send the message of your goal to your subconscious mind, you activate your intuition to bring you the ideas, insights, and opportunities to help you achieve it. That is why intensely goal oriented people accomplish far more than people who are general or vague as to what they want to be and have.

Problem solving is another excellent way to activate you intuition. Whenever you have a pressing problem that you have clearly defined and intensely desire to solve, it automatically activates your intuition to find a solution. But, in order to activate your intuition, the problem must be clearly defined. It cannot be fuzzy or vague in any way.

Asking hard and focused questions is yet another way to stimulate your intuition. The more you train yourself to ask hard, focused, and provocative questions, you activate your intuition to give you the insights and ideas you need to move forward in your life.

Practicing solitude on a regular basis is the best way to stimulate your intuition. Solitude is an essential tool in developing the creative insight and intuition that will give you the ideas and answers to important questions, that will in turn, bring about powerful changes in your life. Most people have never practiced solitude. They are so busy, they feel that they don't have the time to set aside 30 minutes each day to practice solitude.

What most people fail to understand is that one good idea through the practice of solitude can save you a year of hard work. All of the greatest leaders and highest achieving men and woman in history have all practiced solitude. If you want to be successful, you simply cannot afford not to practice solitude on a regular basis.

Here are eight simple steps to help you practice solitude and develop your intuition:

1. Go to a quite place where you will not be disturbed. Relax, sit comfortably, and close your eyes.

2. Begin to breath deeply. When you inhale focus on breathing with greater calmness and peace. Visualize and feel relaxation flowing into you each time you breath in. When you exhale feel yourself blowing out the pressures and stresses of the day and know that the tension is draining from your body.

3. Picture a funnel, its wide end extending up and out from the center of the top or your head.

4. Gently guide your awareness upward and focus your attention out through the funnel. Be open to whatever you experience.

5. Remember, do not try too hard; do not force your concentration.

6. Feel how a multitude of impressions seem to pour into your mind through the funnel. Notice the sensation of heightened awareness that opens to you there.

7. Practice alternating this exercise. One day practice this exercise with your eyes closed and then the next day practice it with them open.

8. Practice this exercise daily for a minimum of 30 minutes each day.

Each and every one us has at our disposal the same intuitive powers used by some of the smartest men and women who have ever lived. You have the ability to tap into and use a higher form of intelligence than you have ever used before. Your intuition can help you solve any problem and achieve any goal. Once you begin to develop and use your intuition you will become more alert, effective, and smarter in everything you do. Your potential will unfold at speed that you cannot now imagine. Your future will become unlimited.

Copyright © 2005 by Joe Love and JLM & Associates, Inc. All rights reserved worldwide.
Joe Love draws on his 25 years of experience helping both individuals and companies build their businesses, increase profits, and achieve total success. A former ad agency executive and marketing consultant, Joe's work in personal development focuses on helping his clients identify hidden marketable assets that create windfall opportunities and profits, as well as sound personal happiness and peace.
Reach Joe at: joe@jlmandassociates.com
Read more articles and newsletters at: http://www.jlmandassociates.com

How To Achieve Your Full Potential

2007-02-14T02:22:00.000-08:00

How To Achieve Your Full Potential

By Deanna Spencer

If you want to make more of your talents - live up to your full potential - you have to learn to use them. You have the power to change your habits - to acquire new skills and fully use the skills you now have. You can improve your performance, your productivity, and the quality of your whole life.

What makes a high achiever? Is it luck, intelligence, talent, dedication? All of these things figure in - they all make a difference. But we all know intelligent, talented, hard-working people who do not consider themselves very successful or even happy. And we know people who are not exceptionally bright but seem happy and successful.

So there must be something else, some secret to success. Actually there are several secrets to achieving your peak performance - living up to your full potential.

Your success at business is largely determined by your own self-image. Your unhappiness is something you choose. So, you're thinking no one chooses to be unhappy. Well, maybe not - but you have to consciously choose to be happy, self-confident, and successful.

Happiness is elusive when we go after it directly. So is self-confidence. Both seem to be more "side-products" than something you can achieve in and for itself. So how, then, can consciously choosing to be these things be of any value? Well, the secret is to focus on other things.

First, focus on your potential. Begin by making a complete and accurate assessment of your potential. To do this you must take an inventory of yourself - you will make a few lists. Sit down and make a list of all the things you can do well. Be honest with yourself. When that list is done, make a list of all the things you like to do, even if you think you can't do them well. Then, make a list of all the things you would like to do, if you could. Now list your hobbies.

Then, go back to the list of things you can do well. You are probably being much too hard on yourself. Most of us are. We have this little voice in our heads telling us things like: "You're so dumb," or "You can't learn to do that," or "You never do anything right," or similar nasty things. And even worse, we listen to that voice as if it's telling us the gospel truth. So now, shut off that voice - you can do it - and add a few more things to the list of things you can do well. Pretend you are your best friend - it's amazing how much more forgiving and charitable we are with our friends than we are with ourselves. Now that you are your best friend, you should be able to add a few more items to your "do well" list. But do be honest - don't list things you feel you really can't do well.

Next, go to your list of things you like to do but you feel you don't do well. Speaking as your own best friend, do you think there are some things on this list that could be moved to your "do well" list? There probably are. If you like to do it, chances are you do pretty well at it. Treat your hobby list in the same manner.

Next, go to your list of things you would like to do if you could. Ask yourself, "Why can't I do this, if I'd like to?" Put your reasons on another list. OK. So you have a lot of lists going - what good is that going to do? Well, you have just made an assessment of yourself. If you have been truly honest in making these lists, it may even be a fairly accurate assessment. Probably it isn't, but that's OK. This assessment isn't carved in stone. It's subject to change. But for now we will work with what's on the lists. At least you have a place to start.

Look over your lists again. You are focusing on all the things you feel you can't do and the reasons why you can't do them, right? Well, don't. FOCUS ON WHAT YOU CAN DO - FOCUS ON YOUR POTENTIAL. Make it a habit to focus on your strengths. Don't forget to include your undeveloped potential, as well. Train yourself to focus on your potential instead of your limitations.

Now that's not to say that you should ignore your list of reasons for not doing some of the things you would like to do. Not at all! But look at them from the viewpoint of your strengths. For instance, you'd like to play basketball but you think you are too short, so you don't even try. In this case, you are looking at it from the viewpoint of your limitations. Now, when you look at it from the viewpoint of your strengths, you would say, "Well, I may be pretty short to play, BUT I am fast. I can handle the ball well. I have a lot of stamina. I can't change being short, but I can refuse to let my limitations overcome my strengths."

You see the difference? Focusing on your limitations lets those limitations make your decisions for you. Focusing on your strengths lets YOU make the decision. To go back to our example: when you've decided to overcome your height limitations to play basketball - something you really want to do - you will be more determined to develop your strengths to compensate. You will do well, because you will be doing what you really want to do and you will be determined to develop the full potential of your strengths. Very few people concentrate on fully developing any of their strengths. That's where you will have the edge. You know your true disadvantages but your determination, your singleness of purpose, will inspire you to fully develop the talents and skills you do have.

OK. You probably have no interest in playing basketball. Then go to your assessment of yourself. What do you have a major interest in? What do you have a natural aptitude for? Go for it. Devote yourself to something you really like to do. Don't choose something just because you think you could make more money at it than you could by doing something else that you would really rather work at. You won't work to develop your full potential. You may start out with enthusiasm, but you will soon flag. It will be a chore to go to work. You'll probably find yourself hating to go. It'll be difficult to work on improving your skills because you don't like what you are doing. You probably won't be working up to your potential. Your success will probably be limited by your growing lack of interest and your happiness will surely be affected.

If, however, you devote yourself to something you really like to do, you'll enjoy your work, you'll be enthusiastic, and you'll probably find yourself working on improving your skills just for the sheer joy of it. You will be working to reach your full potential. You'll probably soon find you are making more money at this truly interesting occupation than you ever dreamed possible. And because you like what you are doing, you will be happier.

When you know you are working to your full potential and you enjoy your work and begin to feel successful, you will find that self-confidence and happiness soon follow.

But, you must be realistic and honest with yourself. If you set goals that you can't possibly reach, you are setting yourself up for failure. You will make yourself frustrated and unhappy. The key here is a realistic and honest assessment of your potential.

Although most people will be unnecessarily harsh in their assessments, it is easy to become too hopeful when you start breaking down barriers. If, for instance, you're extremely interested in and fond of music and would love to be a singer, it would be unreasonable to set a singing career as your goal if you can't sing a note (some talents are inborn). But if you are knowledgeable about the music business and would be happy being involved in some other capacity, then it would be reasonable to pursue a career in the business.

Be wary of making otherwise perfectly reasonable goals unattainable because of stringent time frames. When you set a goal, you will most likely set times for achieving certain steps along your way to achieving your final goal. Even if you don't set the time frames formally, you will probably have a pretty good idea of how long you are giving yourself. It's wise to sit down and formally set these goals. Think about it and give yourself reasonable time to achieve them. Make a deal with yourself to view these time limits as flexible.

Don't get discouraged if things don't work out as planned. Sometimes finding our place takes both time and error. All of us experience failures of one magnitude or another. The key is to view the failures as a learning experience - if nothing else, failures teach us what not to do. Remain flexible. As long as you keep focusing on your strengths and potential, the right thing will come along - and probably sooner rather than later. But don't quit at the first sign of boredom. Even if you have truly found your niche, you will not feel enthusiastic 100 percent of the time.

Don't worry about others - don't compare your progress with that of others. No matter how successful you are, there will be someone else who, to you, looks like she's got it made - who looks like she's getting where you want to go faster and easier than you are. Maybe she is. Maybe she isn't. Who cares? Focus on your own achievements. Work to develop your skills and talents to their full potential. Compete with yourself - your short term goals should be based on today's accomplishments. If you have reached Point A today, make Point B your next objective - improve yourself and don't worry about the other guy.

OK. You have decided what your ultimate goal is. Make sure it is a definitely defined goal. "Someday I want to be famous" just won't cut it. Define exactly what you want to do. Define a reasonable time frame. Know what you have to do to get there. You don't need to know every little detail, but you do have to have the big picture and many of the details. If you have a goal in mind but don't know what it takes to reach it, then you need to find out. Do some reading, talk to people who know, ask questions and LISTEN to the answers. Think that sounds like a lot of work? Well, remember what you are preparing for - your success and happiness. Surely you want to put a little effort into that! Anyway, a little research into what it will take for you to reach your goals isn't too difficult.

Train yourself into making this "research" the next focus of your life. You will be focusing on your strengths, on your purpose, and on learning and doing. If you have chosen a goal that is right for you, focusing on these things and devoting the necessary time should not be too difficult. It may take a bit of self-discipline at first, but your determination and interest will carry you through until the focusing process becomes a habit. When you have a real desire to accomplish something, initiative should only require an occasional shove - but you may need to give it a nudge now and again.

Get into the habit of visualizing your success. Now sitting around and daydreaming in generalizations about it is not what we mean. You need to visualize specifics. To return to the basketball example, daydreaming about being carried off the court on your teammates' shoulders is just daydreaming. Picturing in your mind how you will work a play if your opponent makes a particular move, picturing your exact response to it, is visualizing specifics. If you run through specific moves in your mind, you will be prepared when the need for those moves arises.

Don't be afraid to use your imagination to visualize new and better ways to accomplish things, as well. Here in your mind, you can try doing things in ways that are different from the usual. This is a creative process - you may have heard of creative thinking. Training yourself to think creatively is largely learning to let your imagination work on methods that are different from the "way things have always been done." It's breaking away from the idea that a thing can be done effectively in only one way. It's looking at a problem from all angles. Just play a game of "what if." Ask yourself, "What if I did this thing this way?" It's OK to get a little crazy sometimes. But, you must also spend some of your thinking time at specific visualizations of the moves you need to make to accomplish your goals.

Visualizations are important but actual physical practice of your skills is important, too. Practice the boring little skills that are necessary as well as the skills that you enjoy. Don't let yourself rely on just the things that come naturally and easy to you. Develop your limited potentials as well as those that you feel are your assets.

Work on developing the more general attributes that are important to almost any goal:

Success comes more easily to those who have a pleasing personality. This is not to say that you should bend to everyone's wishes or scrape and bow. Rather, develop an attitude that is respectful of other's opinions but true to your own beliefs. Be flexible - don't be so rigid that you can't accept another's opinion when it is superior to your own. Be willing, even eager, to learn from others. Changing your opinion in light of more facts is a sign of strength of character, not weakness. Be willing to extend a helpful hand, be a team player. Develop a sense of humor. Be polite and caring - but be your own person.

Learn to guard against emotional responses. You are susceptible to errors of judgement when you let your emotions get in the way. Of course, everything we do is done based somewhat on our emotions, but strong emotions have little place in decision making. Hold your emotions in check. Try to delay decisions if you are in an emotional state. Learn to ignore your emotions and use reasoning to arrive at your decisions.

Develop the habit of enthusiasm. Enthusiasm works like a magnet - it draws people and success. It's a pleasing personality trait that people like to be a part of. It seems to be contagious - the people around you become enthusiastic, too, and become more cooperative. Enthusiasm sparks initiative and singleness of purpose.

We've talked of working to develop habits - the habit of focusing on your goals, the habit of focusing on your strengths, the habit of learning and "researching," the habit of visualizing, the habit of enthusiasm. Now we will talk of habits in a little different light - breaking them. First, assess your habits looking for the ones that may be displeasing to others. Offensive habits can hold you back from success - they are often a part of an unpleasing personality. Look for things like grumbling or grunting at people instead of answering, gazing at anything but the speaker when conversing, smirking or sneering when you don't agree - anything that is an automatic, displeasing mannerism. It will be very difficult to assess your habits accurately. After all, a habit is something that we do without thinking much about it. You will have to spend some time at this and be very conscious of yourself. Ask someone you trust to help you with this assessment. It may take a lot of work to break yourself of displeasing habits. Try substituting a different, more pleasing behavior for the habit you wish to break.

OK. You have set definite goals, you have a definiteness of purpose, you have researched and know the specific steps to take to achieve the goals, you have resolved to be flexible and to develop a more pleasing personality. Now what?

Well, just because you have a clear purpose, know what you want, are willing to work on developing your potential, and willing to be a nice person, success will not drop into your lap overnight.

Be prepared to face people who are not calm and reasonable. Don't let them get to you. Remain calm and reasonable and even be a little sympathetic. Suppose you have an irate customer even though you have done nothing wrong. Just remain calm and offer a solution that will benefit your customer. Never let an irate customer make you forget to be professional.

Play "Let's Make A Deal." Be prepared to deal. Don't expect to get everything you want. If you are willing to gracefully make some concessions, you will be more likely to arrive at a satisfactory deal. After all, a negotiation has at least two opposing sides. This means someone else has something they want, too - even if that something is simply to leave things as they are. Arrive at a compromise that everyone can live with. Remember, you are working at long-range goals, and you may be negotiating with them again.

Developing your potential more fully is a key to happiness and fulfillment. All of us have untapped potential - perhaps even areas of genius - that we have neglected to develop. Whether your concept of success has to do with business, love, friendship, sports, a combination of these or something else, more fully developing your potential will help you achieve your goals. When you acheive your goals you will be a happier person.

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Master Your Destiny

2007-02-13T04:06:00.000-08:00

Master Your Destiny

By: Cheryl Haining

Do you have a goal for the future that you would love to achieve but just can’t work out how? Well, you can succeed. Believe and it will happen!

How? Well read on and see. Have you heard the expression ‘MIND OVER MATTER’ ? Do you really understand what that means? Well quite simply, your mind has two areas: the subconscious and the conscious, it is the subconscious to which the expression relates. The subconscious mind is 88% of the volume and is your ‘automatic pilot’, keeping the heart beating, lungs breathing and millions of other things that ensure that we survive. The subconscious has other powerful functions. If you allow it, it will protect you and provide solutions to problems, if the right questions are asked.

So how does it work? Very simply - the subconscious mind stores ‘things’ gathered from our senses, our experiences, our genes, and everything that we come in contact with and see. The stored ‘things’ are harmless, but useful, unless subjected to bad programming - a bit like a computer, the data will sit in the memory banks until accessed. If accessed and manipulated incorrectly then the wrong information will be displayed. Programming the mind is a learning process of clear and precise repetition. The combination of the stored things and the programming, influence our belief systems. This impacts on our confidence, or lack of, our opinions, our mannerisms, etc.

Confidence comes from: learning, practicing and belief. For example: when you first get into a car could you believe that one day you would do all the consecutive actions that you need to do to drive that car? I know I didn’t but now I don’t consciously think about driving a car - I just do it.

During our lives we are subjected to many opinions and comments that repeated often enough become ‘true’. Unfortunately, it is human nature to believe the negative comments, especially about ourselves, rather than the positive ones.

Let me try and explain: during my paid employment I met constantly with bosses telling me that I didn’t have the ability or the education to get the promotion I was looking for. Consequently, I had a many jobs. I developed a sense of frustration, culminating in the belief that they were right and I was wrong. However, I knew there was more to me. With my family’s support I went to university, as a mature age student. I obtained an undergraduate degree and later a post-graduate degree.

Now I have my own business as a wellness, nutrition and body shaping coach and distributor of the finest high quality nutritional and skin care products. For this change to occur I had to change my negative self-talk and beliefs about myself. The same is true for you. The negative beliefs about yourself not being able to achieve those dreams can be broken with support and guidance and with actions carried out by yourself.

It is very simple to make a decision that you want to achieve, allow yourself to believe you can do it and guess what you will do it. Just changing a few things that you do regularly will get you that goal you are aiming for:

1 How many times do you say “I Can’t!”?
Well, stop yourself every time, take a deep breath, smile and say: “ I CAN! ”

2 How many times do you look at yourself in the mirror and don’t like what you see?
Well next time (and every time) smile and say:
“ I LOOK GOOD AND I AM GOING TO LOOK BETTER!”
“EVERY DAY IN EVERY WAY I AM GETTING BETTER AND BETTER”!

Your brain is a muscle too, it needs powerful nutrition - so feed it, help develop your self-belief system and cope with the coming festive season:

“You are your own scriptwriter and the play is never finished, no matter what your age or position in life” Denis Waitley

Cheryl Haining is a skin care, body shape and nutrition coach. She has her own successful business. Her mission statement is to ensure everyone reaches his or her optimum body shape, size and condition. Contact Cheryl at www.uloseweight.net or email her at cherhaining@yahoo.com.au
To learn how to create your own income stream from home visit
www.keybusinesstips.info

Unleash the Powers of Your Mind and Attain Your Heart's Desires

2007-02-13T04:02:00.000-08:00

Unleash the Powers of Your Mind and Attain Your Heart's Desires

by: Hilda Johnson-Slaton

Before we begin, let me first ask you a simple question. Don’t worry. This won’t bend your mind nor twist your brain. It’s a no-brainer, actually. Ok, here goes: What do Superman, Spiderman, Batman and the Incredible Hulk have in common?

See, it’s easy, right? Yes, they all have supernatural powers – special abilities that make them supreme, invincible and indestructible, and which cause them to be recognized as superheroes. They use these special powers to do good things to people and defeat evil entities.

But, unfortunately, they are not real. They are only works of man’s creative imagination. They don’t exist in the real world.

Now, let us try to add another one in the list; this time, a real person, say you, me, your teacher, next-door neighbor, or simply anyone who exists in this world. The list would now be like this: Superman, Spiderman, Batman, the Incredible Hulk, and you.

Again, same question: What could be the common factor among those in the list? Remember, it includes you now. So before answering, you might ask another question first. Is there really something we all possess?

Indeed, there is.

Even changing the last entry to me, your teacher, next-door neighbor, or whoever real person you may think of, still there will always be something common between a superhero and a real person like you and me, and that is power.

As real people in the real world, we can never possess any of these supernatural physical powers. What we have is the power to mold our personality, to shape our future, to create our destiny, and to determine who and what we are – a power greater than any other supernatural powers, a power that builds reality and not mere imagination, a power which everyone possesses and can make him a hero in his own ways. This is the power of the mind.

"What the mind of man can conceive and believe, it can achieve!" - Napoleon Hill

The mind is an infinite wonder. It has the fantastic ability to transmute your desires into their physical counterparts. You can do anything that your mind can conceive, as long as you have the belief and will power to back it up.

I bet you haven't thought how powerful you can be.

We have the power to reverse what the outside world makes us believe in. If it says that we are wrong, we have the power to make us right. If it says we are losers, we have the power to be winners. If it says we are non-existent, we have the power to make everyone see that we are alive and surviving.

And that is how the power of our mind works – making us more supreme, invincible, and indestructible than any other superhero is.

If the world says you can’t, say “I can. Therefore, I will.”

There is absolutely no limit with what the mind can achieve. But you have to combine belief, will power, and action with positive thinking in order to arrive at your intended destination. You are capable of attaining your heart's deepest desires - by unleashing the hidden powers of your mind!

For more information on this subject, go to http://www.nbba.biz/sim/ican/
Copyright 2005 Hilda Johnson-Slaton
Hilda Johnson-Slaton is owner of "Never Be Broke Again Biz" specializing in hot Niche Info-Products with Resell Rights.
Visit http://www.nbba.biz to learn to earn from Multiple Income Streams from varied Niche Markets.
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How to unlock the hidden powers of your subconscious mind.

2007-02-12T02:36:00.000-08:00

How to unlock the hidden powers of your subconscious mind.

By: Emmanuel Segui

The subconscious mind "covers" about 88% of your mind; the other 12% is covered by the conscious mind. The subconscious part is responsible for storing your memory, habits, personality, self-image and beliefs. It also controls your bodily functions.

Scientists have also identified four states of awareness that our brain goes through. The brain wave states can be measured by a sophisticated piece of medical equipment known as an electroencephalograph machine (E.E.G.). This machine measures the electrical activity taking place within the brain, and enables scientists to ascertain what level of awareness a subject has achieved.

Medical science has proven that we must all spend a certain amount of time in the Alpha State each day to function properly.

The alpha brain wave activity state is the state we are in during relaxation and quiet moments. During the alpha state, the brain wave activity slows down, the mind relaxes, the body unwinds, and we slip into a state of relaxation. It is here where our thoughts slow down until they become so light they begin to float. It is here that we are able to restore, re-energize and empower ourselves and harness the power of the subconscious mind to help create long-lasting change. Alpha state is the gateway, the entry point that leads into the subconscious.

In the Alpha state, any suggestions given to us would pass straight into the subconscious mind.

Through relaxation we enter a new state, a state of creativity, essential for your success. You can induce new thoughts and new beliefs to your subconscious. The subconscious mind never sleeps; it works 24/7, and receives any thought, regardless of its nature. It files, classifies and records every bit of information that comes from any of your 5 senses. It's a very efficient tool. It cannot determine right from wrong and it does not judge. Clinical researchers have found that it even doesn't know the difference between reality and something visualized in your mind's eyes. So the more positive instructions you give it, the more positive results you will get.

There are different types of beats or tones. We know some of them: binaural beats, isochronic tones and monaural tones.

Binaural beats or tones are used in several "mind conditioning" programs.

These programs are designed to train your brain go into a deep relaxation state to re-program your subconscious mind to reach some incredible results: better health, confidence, wealth and prosperity.

A lot of people have testified that they were more motivated, they could think faster ‘on their feet’ and they could outsmart their competition in business.

However, new studies and improved discoveries show that isochronic and monaural tones are far more effective for brain wave entrainment than the binaural beats and other stimulation types because it is mainly the size of the difference between the peaks and valleys in the waveform that determines how strong the brain’s reaction to the stimulus will be.

This difference is very significant in isochronic and monaural tones and barely apparent in binaural beats.

Therefore, results from mind-conditioning programs using isochronic and monaural beats outperform any other system for mind-programming.

Here are some of the results you can expect from mind-programming systems using isochronic and monaural beats to tap the subconscious which is the source of ‘'higher intelligence'’: sharpen your intuition, perceive things that you can't really explain, boost your creativity, attract wealth, naturally reduce stress, anxiety, tension and worry, find peace and calm, increase your self confidence and personal power, strengthen your relationships, positively influence everyone around you, attract true love, sleep less and still wake up each morning full of energy, overcome addictive behavior, strengthen your immune system and feel well.

Emmanuel Segui: Discover the subconscious mind secrets that will quickly and easily unlock your deep and hidden powers to naturally attract health, wealth and success into your life. Get our free mini-course and audio report design and live an extraordinary life.http://www.subconsciousmindexposed.com/

How To Increase Your Mind Power

2007-02-12T02:31:00.000-08:00

How To Increase Your Mind Power

Steven Gillman

There are more than a hundred ways to increase your mind power. Here are five that you can try right now.

You can increase your mind power starting today. There are conditions that are conducive to better thinking, and plants that increase blood flow to the brain. There are little "tricks" that can give you an immediate brainpower boost, and habits you can develop for a more permanent improvement in brain function. Here are six things you can try right now or over the coming days to prove to yourself that improved mind power is possible.

Exercise Helps The Brain

Long term exercise can boost brainpower, which isn't surprising. Anything that affects physical health in a positive way probably helps the brain too. Recent research, though, shows that cognitive function is improved immediately after just ten minutes of aerobic exercise. If you need a brain recharge, walk up and down the stairs a few times.

Temperature And Mind Power

Many people have noted that they think better at certain temperatures. In general, it seems that being slightly cool, but not uncomfortable, is most conducive to good thinking. Try experimenting on yourself to see what temperature works best for you.

Become A Problem Solver

Just use a problem solving technique for several weeks and it will become a habit. Redesign everything you see for a while, and that will become a habit. Choose any of the many problem solving techniques and train yourself to use it, and you'll have a more powerful mind. Many good thinking habits take some effort to develop, but then you will be more resourceful effortlessly from that point on. Use the power of habit to improve your mind power.

Develop Your Intuition

Einstein relied heavily on intuitive hunches. Because of his intuitive grasp of the game, Gary Kasparov can beat the best chess computer even though the computer can calculate positions many moves further ahead. Experience allows him to combine analysis with a "sense" of which move is best.

Your skill, knowledge and experience determine the potential effectiveness of your intuition. A weak chess player will never intuitively beat that computer. When enough good information is in your mind, it will go to work for you with or without your conscious participation, so feed it well. Also, watch for intuition to encourage it.

Sniff Roses or Rose Oil

This is relaxing for some people. The idea here is that sometimes you are too "wound up" for effective thinking. Relaxing can bring you back to a state where you can start again on a mental challenge, this time with more clarity. Again, I haven't seen any studies done on this, but it seems safe enough to try.

Adjust Your Mind Power Beliefs

Believe you are smarter, and you'll become smarter. For this, affirmations may work, but even better is seeing evidence. Make a note of your successes. Tell yourself, "Hey, that was really creative," when you do something creative. When you have a good idea, make a note of it. Gather the evidence for your own mind power and you'll start to experience more of it.

Steve Gillman wrote the e-book, "100 Ways To Increase Mind Power." For more information on this and other reports full of useful insider information, visit: http://www.99reports.com

The Real Reason Your Intentions Are Not Being Manifested

2007-02-12T02:18:00.000-08:00

The Real Reason Your Intentions Are Not Being Manifested

Melissa Quiter

When you are not creating what you think you are creating, there isn't anything you are doing "wrong." You simply are not taking into account the subconscious parts of yourself that are also playing a role in what you manifest. Learn to create from both your conscious and subconscious and the power to manifest is yours again.

Numerous times, every day, the most prevalent question I am asked is, “What am I doing wrong? Why is what I want not being manifested?” The frustration, the confusion and the resignation are truly palpable.

And, the answer is always the same…Because you aren’t creating just what you consciously want. You are creating what you subconsciously want also. And that is the hidden curve that is throwing everyone into a tailspin.

Humans are very complex beings. You may already be aware of the difference between what you want versus what you need, but there is another distinction that is even more important. This distinction is the difference between what you are creating consciously and what you are creating subconsciously or unconsciously.

The brain is made up of two distinct parts. There is the conscious mind, which is the part of the mind that you are always aware of. It assists in short-term memory, getting you through your day-to-day living and decision-making in the now. It is very much whom most of us identify as being “who we are.” This part of the brain has been reported to represent 12% of the overall mind functions.

And then there is the subconscious or unconscious mind -- the other 88% of the story. This is the part of you that has one very important responsibility, and that is to keep you alive. Bottom line, you are able to keep your heart pumping, your blood flowing and your organs working because your subconscious mind is taking care of it all for you. If we had to remember to breath, the same way we have to remember to turn off the lights, we would have a lot less people running around. The subconscious mind also has some other key functions that differentiate it from your conscious mind. The subconscious mind is also where you store your belief structures. Based on past experiences, you have created a fabulous collection of beliefs that aid the subconscious in its primary function of keeping you alive. To better grasp what each of these beliefs represent, think of your beliefs as each representing a separate part of you. You are made up of multiple parts, all with special and distinct responsibilities or intentions. Every time you display a behavior, that behavior is directly attached to a belief or part of you. Behaviors are the tools that those parts use to ensure the execution of their intentions.

This is where it gets tricky. If your conscious mind knows what it wants to manifest, but one, two or more parts of your subconscious mind have different intentions, you end up with what I call conflicting intentions. And, when you do the math, if 12% is focused on one thing and potentially 88% is focused on something else, the amount of energy available for focusing is highly in favor of the subconscious intentions. This is why it may seem you are not manifesting what you think you are focusing on.

Conflicting intentions are when one part of you wants one thing and another part of you wants something else. You can be consciously aware of these, like when you are asked to attend a really amazing event and there is horrible weather that night. Part of you may really want to go, but another part really wants to stay home where it is warm and safe. This is the easier kind of conflict to deal with because you are aware of your conflicting desires, and you can then make a decision based on the pros and cons of both options.

The other kind of conflict happens when you are only aware of part of the story. For example, when you want to go to an amazing event and you put it out into the universe that you really want to go. But when you go to buy tickets, the event is sold out. You may immediately think you did something wrong. If you created the “right” way, you would have gotten tickets.

The truth is that there is something else going on inside of you that created the outcome that you got. This something else has its own intention and is far different than the one wanting to attend the event. It can be directly opposed to the first intention or have a completely different focus. For example, you may find out, when doing inner work, that deep down you don’t really believe that you should be spending so much money on entertainment. A part of you wants to guard against that feeling of horrible guilt that comes when you indulge in luxury items instead of giving that money to a charity or paying bills. This intention is very strong and has most likely been with you for a long time, which is why you may not be aware of it. You think that you are focusing on getting tickets, when in truth, there may have been a whole other focus happening behind the scenes that you were just not consciously aware of.

Knowing that we all have conflicting intentions is very important to remember. Also remember, that most people have no idea this is happening and continue to just live with the frustration and confusion. But knowing, as you do now, that there is a logical explanation, you can change what you do and how you do it and take back that power of creating.

There are many tools that are available to get at the heart of what is really going on. The most valuable tools that I found are even more effective when combined. However, there is never one path in which we all must travel to find the enlightenment we seek. This combination of tools and the process I created around them simply worked for me, and now I feel it is my responsibility to share it with others who may be on a similar path as mine.

The best tools that I have found are:
- NLP,
- universal laws,
- the Law of Attraction,
- the Process of Deliberate Creation and
- the Nine Environments of Holistic Living (environmental design).
By combining these tools and using them in a structured process, ferreting out the blocks and conflicting intentions is possible. Once you know where you are starting, are articulating what you most want in every area of your life, are identify and blasting out what is blocking you from manifesting what you most want and are doing it consistently and on a daily basis, the power of creating is yours to have for life.

No matter what tools or processes you use, armed with knowing that you have access to all the power you need, it is imperative that you find what works for you. Learn what you most need to get on track to envision and live the life you would yell about from the mountaintops. Don’t stop until you have it all!

Melissa Jean Quiter authors the one-of-a-kind program for learning how to take back your power to create. “Being Spiritual Doesn’t Mean Being Poor! How to remove what blocks you from making money & creating happiness,” is a timeless program based on the Law of Attraction, universal laws, deliberate creation, NLP and environmental design. To get started, click here now: http://www.ProvocativeCommunications.com/lawofattraction.html or e-mail: Quiter@Texas.net for more articles.

The Power Of Your Mind

2007-02-09T03:06:00.000-08:00

The Power Of Your Mind

By Joe Love

You are smarter than you know. In fact, you're probably a genius. You have the ability to function at exceptional levels in your preferred way of learning and thinking.

Every person regardless of background, education, or social status has enormous mental capacity that he or she habitually fails to use. There is no problem you cannot solve or overcome and no goal you cannot achieve when you learn how to unleash the power of your mind and use it to its full capacity.

Your mind is the most accomplished instrument for goal achievement and lifelong success ever imaginable on this earth. Your creative capacity is unlimited. In fact, years of scientific studies have concluded that the thinking cells in the human brain are equal to all the known atoms in the universe.

People who use their mind more fully are the ones that prosper beyond their wildest expectations. Every person has two different minds. Your conscious and subconscious. Your conscious mind is the one with which people are familiar. Your conscious mind is your thinking mind. It uses logic, deduction, reason, and sound judgment to reach its conclusions and make its decisions. Your choices in life are made by you conscious mind.

If your conscious mind is able to do everything I just told you, then what is the value of your subconscious mind? What can it do for you? How can you use it to your advantage?

Only a small percentage of people ever discover the subconscious mind, understand how it works, and then learn how to use it to achieve complete success in whatever they set out to accomplish.

When you learn how to use your subconscious mind properly, you will discover that the choices you make in life with your conscious mind will be guided, influenced, and directed by the data stored and received from your subconscious mind.

The subconscious mind never acts of its own volition or its own initiative. It must be given goals to reach, objectives to attain, or problems to solve before it will do anything at all for you. In fact, the primary purpose of your subconscious mind is to help you succeed in life by achieving all the goals that you have given to it with your conscious or thinking mind.

By the same token, if you don't give your subconscious mind any goals to reach or problems to solve, it will never do anything at all for you. But if you give it specific objectives to reach, it will go all out to achieve results for you.

For example, if you want a bigger house, an expensive car, a better job, improved health, better personal relationships with your family, your friends, customers, clients, and business associates, all you have to do is tell your subconscious mind exactly what you want. It goes to work to make your goal a reality. But you must be specific in your instructions to your subconscious mind. It will never act on vague or abstract information. You must firmly establish your goal and then let your subconscious mind help you achieve it.

Don't get in the way or interfere with its work by telling it what to do or how to solve your problems with your conscious mind. You will only slow down the process or perhaps completely prevent it.

Your subconscious mind is lying there dormant within you, just waiting for you to tap into its power. It is unlimited, infinite, and inexhaustible in its ability to bring success to you. The subconscious mind never rests. It keeps right on working for you even while you are sleeping. All you have to do is just activate it and start its marvelous power working in your life.

Your subconscious mind works much like a computer. It is an extremely intricate electronic goal-seeking mechanism with its functions and actions programmed into it by your conscious mind. However, it is much more complex than the most advanced computer ever conceived by man.

The subconscious mind works less rapidly and not as accurately in some respects as a man-made computer does, because the subconscious mind is subject to all the emotions of the conscious mind. Even the most complex and sophisticated computer is left far behind when it is compared with the subconscious mind's staggering capacity to do the unbelievably hard tasks. But that's the way it should be, because the computer originated in the mind of man, not the other way around.

Unfortunately only 5 percent of people ever achieve anything of major importance in their lives simply because it's easier to fail or to just coast along not living up to your potential to succeed. I believe as Earl Nightingale did, that success is the progressive realization of a worthy ideal. If a person is working toward a specific goal that he or she wants to achieve then he or she is a success.

Who then, is a failure? Well, a failure is someone who has both the talent and the ability to accomplish much more than he or she has. If a person has no predetermined goal to attain, then that person is not living up to his or her fullest potential, then they are a failure, no matter how high their social or business positions are or how much money they make.

Success requires diligent and strenuous effort as well as perseverance. But it's a proven fact that most people are lazy but still manage to get by. For example, the person who is a failure does not have to work as hard as the successful one. And he or she can avoid the struggle and pain of that strenuous effort to attain success by just taking it easy and coasting along.

In order to achieve success you must first deprogram your subconscious mind of its failure attitudes and ideas. Once you do, whatever has been previously programmed into your subconscious mind by your conscious thinking mind will be forgotten. Although those memories of defeat and failure will always be retained they will never again surface to enter your conscious mind unless you allow them to do so by actively calling them back. But for all practical purposes, as long as you think positively, and not negatively, they will be forgotten by your conscious mind.

This means that if you or someone else has been feeding thoughts of defeat and failure into your subconscious mind, you are going to get back negative ideas, defeat, and failure, because the output of your subconscious mind always equals its input. Always remember, you are what you think about, most of the time.

However, you can quickly override those negative concepts that you have stored in your subconscious mind when you start programming it with ideas on success and achievement. The instant that you do that, your subconscious mind determines that your conscious mind is no longer interested in defeat and failure, so it buries those attitudes and ideas deeper and deeper into its memory.

How, then, can you accomplish such a drastic and important change in your thinking from negative to positive? By using two extremely simple rules that are really the golden keys that will unlock the door to successful accomplishment for you: Act as if it were impossible to fail, and second, do the thing you fear to do and you'll have the power to do it.

This doesn't mean that you will not have to endure some minor and temporary defeats. You no doubt will, as all people who achieve success have.

But that doesn't mean you have failed, it only means you have encountered a temporary setback. Every time you try something that does not work, you know to cross that that one off your list and try again and even again if that is necessary. That's exactly what Thomas Alva Edison did when he was working on inventing the first commercially practical incandescent light bulb.

So never give up. You too can survive temporary setbacks and still succeed in life. Just act as if it were impossible to fail and program your subconscious mind with that positive idea. And do the things you fear to do and you'll have the power to do it. But if you don't do the thing you fear to do, you will never gain the power to do it. It is just that simple.

Whatever it is that you want to gain the power to do and become proficient at, you must make the first move yourself. Once you do and begin to unleash the power of your subconscious mind, your success will be unlimited.

Joe Love draws on his 25 years of experience helping both individuals and companies build their businesses, increase profits, and achieve total success. He is the founder and CEO of JLM & Associates, a consulting and training organization, specializing in personal and business development. Through his seminars and lectures, Joe Love addresses thousands of men and women each year, including the executives and staffs of many of America's largest corporations, on the subjects of leadership, self-esteem, goals, achievement, and success psychology.

Reach Joe at: joe@jlmandassociates.com

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