The Power of Acceptance: The Goal is to Remain Present in Every Moment. The Trick is to Accept Yourself When You Are Not.
The Power of Acceptance: The Goal is to Remain Present in Every Moment. The Trick is to Accept Yourself When You Are Not. - If you had only one day left to live, how would you live it? Doing something you don’t like to do? Regretting the moments of your life? At odds with everything around you? If you are living this way now, how do you know you don’t only have one day left to live?
Imagine you are on your deathbed now. You have already reached this conclusion. You have decided to accept all of life as it is. You are at peace. Okay, you’re not on your deathbed anymore. You can get up now. Wasn’t that feeling of peacefulness nice? Wouldn’t you want to feel that way all the time? Go do it in your life now and don’t wait until you’re on your deathbed!
Non-acceptance of life creates a situation where you cannot possibly be present. For me, learning acceptance made being present possible. In my book, it's the secret to being present.
There will be plenty of times when you observe your mind wandering from the present, dreaming about the past or the future, or about
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