Thursday, January 26, 2012

Brain Games #2: Lower Your Brain Age in Minutes a Day

Brain Games #2: Lower Your Brain Age in Minutes a Day




Brain Games #2: Lower Your Brain Age in Minutes a Day - Science has shown that exercising your brain can make it work more efficiently. Brain Games #2: Lower Your Brain Age in Minutes a Day is packed with mental challenges and puzzles that can keep your mind young and fit. The book, part of the popular Brain Games series, was produced under the guidance of Dr. Elkhonon Goldberg, a renowned professor of neurology.

Just as no single exercise machine can give you a full workout, no one type of mental challenge or puzzle will fully exercise your brain. Puzzles of different types exercise different parts of the brain and can enhance these cognitive functions:
Analysis
Attention
Computation
Creative thinking
General knowledge
Language
Logic
Planning
Spatial reasoning
Spatial visualization
Visual search

Brain Games #2 includes the following types of mental challenges and puzzles for full cognitive workouts:
Anagrams
Crosswords
Cryptograms
Drawing exercises

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