The Power Of The Human Mind: The Healing Power of the Human Voice: Mantras, Chants, and Seed Sounds for Health and Harmony

The Healing Power of the Human Voice: Mantras, Chants, and Seed Sounds for Health and Harmony

The Healing Power of the Human Voice: Mantras, Chants, and Seed Sounds for Health and Harmony - A complete introduction to using the sounds of the voice to promote healing• Explains the emotional meanings and healing attributes of human vocal expression, from vowels and consonants to natural sounds such as laughter or sighs• Includes easy-to-follow vocal and breathing exercises• Contains chants and mantras from cultures around the worldAs infants and children we use our vocalizations to express our needs and emotions. As we grow older these vocalizations become confined to language. The suppression of emotional sounds because they may be considered childish or undignified is quite commonplace in Western cultures. Yet when done with vigor, the sounds made by laughing, groaning, humming, keening, and sighing hold within them great power for healing.In The Healing Power of the Human Voice James D'Angelo introduces the concepts behind sound healing and provides simple, practical exercises for beginners. He explains in detail the meanings and healing attributes of the whole rang

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Secret Power of Tantrik Breathing: Techniques for Attaining Health, Harmony, and Liberation

Secret Power of Tantrik Breathing: Techniques for Attaining Health, Harmony, and Liberation

Secret Power of Tantrik Breathing: Techniques for Attaining Health, Harmony, and Liberation - Explores the secrets and benefits of alternate nostril breathing practices • Includes breathing techniques to help overcome infertility, bad luck, and illnesses • Explains the interactions of the vital energy of breath with the chakras and energy channels (nadis) There is an intimate relationship between breathing and our emotional states. When we are nervous or excited, our breath rate increases. Conversely, if we alter our rate of breathing, we can alter our emotional state. The ancient civilization of India developed methods for changing the emotions and states of consciousness through yogic meditation and pranayama (breath control). Secret Power of Tantrik Breathing teaches the advanced pranayama system of svaraodaya, which is based on the fact that we normally breathe freely through only one nostril at a time. In a healthy person, breathing changes roughly every one and a half hours from one nostril to the other, with each nostril imparting different qualities to one’s m

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