Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness, and Exercise - Get your brain fit--and your body will follow! Conventional wisdom has always been that in order to lose weight, you need to eat less and move more. But skyrocketing obesity rates tell us that it's not that simple. If you really want to get in shape and stay that way, you need to start at the top--with your brain. The latest research in neuroscience shows that the brains of overweight people are different than the brains of lean people--and not in a good way. Yet, you can train your brain to think like those skinnier counterparts--and leverage that brainpower to drop those extra pounds for good. In Train Your Brain to Get Thin, you'll learn how to: Control hunger levels to reach and maintain optimum weight Defeat emotional eating at its core Feed the brain the nutrients it needs for optimal performance Trick the brain into working for, not against, weight loss Get addicted" to exercise, not food And much, much more! Train Your Brain to Get Thin combines the latest research in both neur

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The Mind Is A Powerful Thing: Lenovo IdeaPad U310 13.1-Inch Touchscreen Ultrabook (Graphite Gray)

Lenovo IdeaPad U310 13.1-Inch Touchscreen Ultrabook (Graphite Gray)

Lenovo IdeaPad U310 13.1-Inch Touchscreen Ultrabook (Graphite Gray) - The Lenovo Ideapad 59365302 notebook. A stylish notebook optimized for Windows 8 with 10-point multi touch display. The Lenovo IdeaPad 59365302 notebook comes with a 10-point multi-touch display and delivers a range of multimedia capabilities. While 3rd gen Intel Core processors ensure top performance, its 10-point multi-touch display makes it perfect for the new Windows 8 interface. Lenovo IdeaPad U310 Touch Ultrabook <!-- BODY { font-family: verdana,arial,helvetica,sans-serif; font-size: small; background-color: #FFFFFF; color: #000000; margin-top: 0px; } TD, TH { font-family: verdana,arial,helvetica,sans-serif; font-size: small; } .serif { font-family: times,serif; font-size: medium; } .sans { font-family: verdana,arial,helvetica,sans-serif; font-size: medium; } .small { font-family: verdana,arial,helvetica,sans-serif; font-size: small; } .h1 { font-family: verdana,arial,helvetica,sans-serif; color: #E47911; font-size: medium; } .h3color { font-family: verdana,arial,

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• Intel Core i5-3337U ULV Processor (1.8 GHz)
• 4 GB DDR3 RAM
• 500 GB 5400 rpm Hard Drive, 24 GB Solid-State Drive
• 13.1-Inch Screen, Integrated Intel HD Graphics
• Windows 8, 3-hour battery life

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