Train Your Brain: Train Your Brain to Get Happy: The Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

Train Your Brain to Get Happy: The Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity

Train Your Brain to Get Happy: The Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity - Happiness begins at the cellular level--and your brain is making new neurons every day. Which means that you can literally program yourself for happiness--if you know how. With this groundbreaking guide, you fire up your neurons for joy when you learn to:Reroute the fight-or-flight response that causes your stress and anxietyFocus your gray cells' attention on emotional well-beingEngage in activities that flood your brain with dopamine and serotonin, among other "happy" chemicalsSatisfy your brain's hunger for pleasure through diet and exerciseEnhance nutrition in your life with the right vitamins and supplementsTrick your brain into building new pathways to serenityWritten by acclaimed neuroscientist and Henry David Thoreau scholar Dr. Teresa Aubele and psychologist Dr. Stan Wenck, this book combines the latest research in both neuroscience and human behavior to give you the brain-changing program you need to lead a blissful life--each and every day!

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Brain Food: Brain Food - Grey Matter

Brain Food - Grey Matter

Brain Food - Grey Matter - Putty for your hands...A playground for your mind. Engaging the imagination & refreshing the mind, Brain Food is an impressive dose of high quality moldable putty. It is a valuable tool for people of all ages! The oh-so-soothing kneading of elastic, vibrant putty channels fidget energy so you can focus mentally. Ideal for networking your right & left brain, Brain Food is just the prescription for "stretching" the imagination, promoting free flow of ideas, and enhancing relaxation. As a gift, Brain Food is purposeful fun for children or adults, students or employees. Brain Food is a powerful, tangible motivator - encouraging creativity, flexibility, innovation, good humor, and stress relief!

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• Herculean dose of super-smooth, pliable putty loved by kids and adults!
• Fun wherever you go: Stores in handy tin that's great for the car or airplane.
• Inert, non-toxic, and safe. Contains NO latex or wheat compounds.
• Remains non-sticky & taffy-like even when left out of tin for months. Verified.
• Ideal for stimulating thought, conversation & play, OR, for promoting stress relief & relaxation -- you decide!

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