The Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier

The Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier

The Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier - A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life—from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change Your Life
 
Have you tried diet after diet without success? Want to know the two major secrets why most diets don’t work?

The #1 secret is that most weight problems occur between your ears, not in your stomach. If you want a better body the first place to always start is by having a better brain.

Secret #2 is that there isn’t just one brain pattern associated with being overweight; there are at least five patterns. Giving everyone the same diet plan will make some people better, and a lot of people worse. Finding the right plan for your individual brain type is the key to lasting weight loss.

In The Amen Solution bestselling author and brain expert Dr. Daniel Amen shares his one-of-a-kind brain-based program that help

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Quantum Mind Power: Money Mind Power: Create a LASTING SOLUTION to Money Challenges

Money Mind Power: Create a LASTING SOLUTION to Money Challenges

Money Mind Power: Create a LASTING SOLUTION to Money Challenges - GET TO THE CORE

This book is designed for one purpose – to help you identify and resolve anything that seems to be holding you away from your financial goals. The author of this book, a self-made millionaire and 45-year pioneer mind/brain researcher, shows you how to get to he core of the problem.

This book is a guide to creating a lasting solution – a clear and powerful vision of how to have more money regardless of what’s happening around you. Part one helps you reprogram your mind to support your financial goals. In Part 2 you refine the mental “money blueprint” that controls all of your desires, beliefs, and expectations related to money.

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Programming The Subconscious Mind: The Alpha Solution for Permanent Weight Loss: Harness the Power of Your Subconscious Mind to Change Your Relationship with Food--Forever

The Alpha Solution for Permanent Weight Loss: Harness the Power of Your Subconscious Mind to Change Your Relationship with Food--Forever

The Alpha Solution for Permanent Weight Loss: Harness the Power of Your Subconscious Mind to Change Your Relationship with Food--Forever - What if you could lose weight easily--without diets, calorie counters, or complicated workouts?

For the last twenty-five years, Dr. Ronald J. Glassman has helped thousands of his patients lose weight—from five pounds to 150 pounds—and keep it off. And he knows that the answer to overeating is not another diet or exercise regimen. The answer is to harness the power of your mind. The Alpha Solution presents his phenomenally successful scientific approach to easy, permanent weight loss—and proves that you literally can think yourself thin.

For many of us, the result of years of poor eating, or eating for psychological and social reasons rather than nutritional ones, means that, subconsciously, we have been conditioned to eat the wrong foods in the wrong quantities. Despite our desire to be lean, strong, and healthy, we’re still subconsciously programmed to overeat, crave certain foods, and snack unnecessarily. This is why diets don’t work: Even if we know we shou

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The Fear and Anxiety Solution: A Breakthrough Process for Healing and Empowerment with Your Subconscious Mind

The Fear and Anxiety Solution: A Breakthrough Process for Healing and Empowerment with Your Subconscious Mind

The Fear and Anxiety Solution: A Breakthrough Process for Healing and Empowerment with Your Subconscious Mind - You're late to a meeting and caught in traffic. Your toddler is screaming and your in-laws just showed up. You're about to give an important presentation but you've misplaced your notes--and you're beginning to panic. We all find ourselves in situations that stir up anxiety. And for many of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. Friedemann Schaub, the answer lies in the subconscious mind-the source of our most challenging emotions and the key to the wisdom they offer.

The Fear and Anxiety Solution, Award-Winner in the 'Best New Self-Help Book' category of The 2012 USA Best Book Awards, presents Dr. Schaub's breakthrough and empowerment program for learning to understand, direct, and utilize the subconscious mind as our greatest ally on the path to health and wholeness. The processes and tools of each chapter will show you how to c

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