Primed To Lose Weight: 5 Ways to Harness the Power of Your Subconscious Mind to Lose Weight
Primed To Lose Weight: 5 Ways to Harness the Power of Your Subconscious Mind to Lose Weight - Our subconscious mind picks up on cues from our environment that we don't even recognize and then modifies our behavior in ways that we don't even notice. This effect is called priming, and it happens to you all day and everyday without you even knowing it. So why not use the remarkable power of priming to allign your subconscious mind with your weight loss goals? Inside you'll find tons of ways to prime yourself for success and make losing weight that much easier. For example
How to prime your environment to unleash the power of your subconscious
How to use the power of water to help you persevere and stick to your diet
A simple 5 minute writing exercise that can dramatically boost your will power and speed your weight loss
And more...
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