Posit Science Brain Fitness Program for Two People

Posit Science Brain Fitness Program for Two People

Posit Science Brain Fitness Program for Two People - Exercise is good for your brain: The Posit Science Brain Fitness Program
The Brain Fitness Program was developed by Posit Science, the leading provider of scientifically validated brain fitness products and services. Posit Science works with more than 50 leading scientists globally to create computer programs that give the brain a workout. Proven effective in dozens of published studies, these programs improve memory, increase brain speed, and help people get the most out of life.
Featuring six exercises that speed up and sharpen how the brain processes and remembers speech and other sounds.
Benefits
The IMPACT study--the largest study to examine a widely available brain fitness program--found that the Brain Fitness Program helped older adults:
- Improve memory by 10+ years
- Increase brain processing speed by 131%
- Enhance everyday life by helping users feel more confident and independent
Early research has also found promising results for mild cognitive

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• Validated in peer-reviewed, published studies that show:
• 10+ years improvement in memory
• 130+% faster auditory processing speed
• 3 out of 4 program users report benefits that improve everyday life
• Preliminary studies show promise for mild cognitive impairment and early-stage Alzheimer's disease

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Brain Exercises: Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness - No more punch lines that just slipped away. No more names on the tip of your tongue. No more senior moments! Drawing on cutting-edge neurological research, how to keep your brain alive: 83 neurobic exercises brings help to everyone whose memory is starting to slip. Devised by Dr. Lawrence Katz, a professor of neurobiology at Duke University Medical Center, and Manning Rubin, author of 60 Ways to Relieve Stress in 60 Seconds, here is a regimen of mental cross-training that can be done anywhere, by anyone, at any time of day. The premise is simple: When you exercise the brain, you release natural growth factors called neurotrophins, which in turn enhance the brain's level of fitness. And nothing so easily stimulates the brain as breaking routines and using the five senses in new and unexpected ways. So if you're right-handed, wake up tomorrow and brush your teeth with your left hand. Or close your eyes before you get into the car and then get the key into the ignition. Every time you ope

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Catch A Brain Wave Fitness Fun

Catch A Brain Wave Fitness Fun

Catch A Brain Wave Fitness Fun - Daily exercise is a must for children -to build healthier bodies and stimulate brain development. Not enough time? Just 20 minutes a day using these intentionally designed movements can help kids gain the import benefits of increased fitness and greater learning-power. Recommended for ages 4 to 9.

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• 15 energetic songs
• Simple, sequential action songs

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Brain Exercise: Joel Harper's Firming After 50: Brain Fitness

Joel Harper's Firming After 50: Brain Fitness

Joel Harper's Firming After 50: Brain Fitness - By age 85 half of us will have some form of Alzheimer's. There are steps you can take today to help protect your memory and exercise is one of them! That's why celebrity trainer Joel Harper creator of Firming After 50 is back with Firming After 50: Brain Fitness. These 6 unique exercises were specifically designed to not only firm and tone your body but to also protect your memory! Joel teamed up with Dr. Neal Barnard to design these specific workouts that keep your body and cognitive skills sharp as you age. Created for all levels the workouts are broken into Cardio Strengthening and Stretching segments.

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Rider Fitness: Body and Brain: 180 Anytime, Anywhere Exercises to Enhance Range of Motion, Motor Control, Reaction Time, Flexibility, Balance and Muscle Memory in the Saddle

Rider Fitness: Body and Brain: 180 Anytime, Anywhere Exercises to Enhance Range of Motion, Motor Control, Reaction Time, Flexibility, Balance and Muscle Memory in the Saddle

Rider Fitness: Body and Brain: 180 Anytime, Anywhere Exercises to Enhance Range of Motion, Motor Control, Reaction Time, Flexibility, Balance and Muscle Memory in the Saddle - Ideal for riders looking to get fit, this program helps equestrians at every level improve their riding position and endurance and work out like professionals. Ground exercises help to develop suppleness, flexibility, and coordination, while simple mounted exercises help riders correct common problems such as seat stability and aid coordination. The activities—demonstrated by an Olympic dressage rider—are specially created for athletes to help them reach peak strength. Perfect for both the barn and the show circuit, this guide is also designed to help reduce stress and tension in the saddle.

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Brain Fitness: Brain Fitness: Anti-Aging to Fight Alzheimer's Disease, Supercharge Your Memory, Sharpen Your Intelligence, De-Stress Your Mind, Control Mood Swings, and Much More

Brain Fitness: Anti-Aging to Fight Alzheimer's Disease, Supercharge Your Memory, Sharpen Your Intelligence, De-Stress Your Mind, Control Mood Swings, and Much More

Brain Fitness: Anti-Aging to Fight Alzheimer's Disease, Supercharge Your Memory, Sharpen Your Intelligence, De-Stress Your Mind, Control Mood Swings, and Much More - As medicine continues to increase longevity, it becomes more and more vital for us all to keep the mind healthy and vigorous.

As a cofounder and director of the American Academy of Anti-Aging Medicine, Dr. Robert Goldman has at his fingertips all of the latest scientific research on what each of us can do not only to retain all our mental powers as long as we live but also to actually strengthen and improve our mind-power as we age.

Now he shares that information, in a layperson's terms, with numerous self-tests, information charts, and quizzes, so that we all can improve memory, sharpen concentration, reduce stress, learn to sleep better, and--above all--ward off the devastation of Alzheimer's disease.

Goldman discusses the many nutritional supplements, vitamins, minerals, and medications that have been proved to enhance mental fitness, providing specific doses and regimens. But beyond that, he also describes particular exercises and lifestyle techniques designed

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• Paperback

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POWERFUL POWER WALKING!: Discover 6 Little Known Secrets To Effective Power Walking For A Fabulously Fit Body And A powerful Mind! (The Easy Fitness Series)

POWERFUL POWER WALKING!: Discover 6 Little Known Secrets To Effective Power Walking For A Fabulously Fit Body And A powerful Mind! (The Easy Fitness Series)

POWERFUL POWER WALKING!: Discover 6 Little Known Secrets To Effective Power Walking For A Fabulously Fit Body And A powerful Mind! (The Easy Fitness Series) - POWERFUL POWER WALKING!

The Easy Fitness Series: 5

In this popular volume,
Samantha reveals the 6 little
known secrets to effective power
walking to develop a fit body and
a powerful mind for a lifetime!

Revealed are the simple
techniques anyone can use
to sharpen your mind and strengthen
your body through power walking.

Also revealed are the common
mistakes which diminish the effectiveness
of the true benefits of power walking or even
cause pain and injury when performed incorrectly.

Uncover a simple and unique path to enjoy
a healthy, fit body and enhanced mental capacities
through the benefits of power walking!

All the secrets are inside!

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Brain Fitness: Brain Fitness Frontiers

Brain Fitness Frontiers

Brain Fitness Frontiers - BRAIN FITNESS FRONTIERS explores how ordinary people are utilizing their brain plasticity to create lasting and astonishing changes. From aging to recovery from injury, the frontiers of neuroscience research are proving that our own neuroplasticity holds the key to previously unimaginable and incredible transformations. Hosted by Peter Coyote, BRAIN FITNESS FRONTIERS takes you into the labs of the scientists and into the lives of those who have been assisted and changed through cognitive training and other therapies on the cutting edge of neuroscientific discovery. BRAIN FITNESS FRONTIERS contains interviews with luminaries of neuroscience and medicine including Dr. Michael Merzenich, Dr. Skip Rizzo, Dr. John Donoghue, and many more. It challenges our misconceptions about the brain and invites us to embrace new possibilities in our own lives as we witness the struggles, the triumphs, and the transformations made possible through the power of neuroplasticity.

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Brain Fitness: The Brain Fitness Program

The Brain Fitness Program

The Brain Fitness Program - The Brain Fitness Program is based on the brain's ability to change and adapt, even rewire itself. In the past two years, a team of scientists has developed computer-based stimulus sets that drive beneficial chemical, physical and functional changes in the brain. Dr. Michael Merzenich of the University of California and his colleagues share their scientifically-based set of brain exercises in this life-altering program.

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• Size : 19.05 x 13.47 x 1.53 cm

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Brain Fitness: The Brain Fitness Program

The Brain Fitness Program

The Brain Fitness Program -

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Brain Exercises: Mental Fitness Cards: 100 Exercises for a Healthy Brain: Aerobics for the Mind

Mental Fitness Cards: 100 Exercises for a Healthy Brain: Aerobics for the Mind

Mental Fitness Cards: 100 Exercises for a Healthy Brain: Aerobics for the Mind - Take charge of your own mental fitness and keep your mind active with these 100 activity cards, designed to exercise your brain and improve your memory! Twelve challenging card categories stimulate your creative abilities.These cards can be used by individuals or small groups to keep the mind active at any age.

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Brain Fitness: NeuroActive Program: Complete Brain Training

NeuroActive Program: Complete Brain Training

NeuroActive Program: Complete Brain Training - NeuroActive Brain Training Program is an electrifying gym with 22 brain gym exercises for quick and long-lasting results! 15 times better than Sudoku! It helps prevent cognitive decline associated with aging and Alzheimer's. Brain training has been validated and used in clinical practice for years. It quickly boosts your brain power and can cut 10 years to your brain age. The revolutionary, fun and comprehensive program designed and used by MDs for a sharper, better performing brain. Package includes 4 CDs for PC and Mac computers.

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• Revitalize your brain, your body and your life
• Expand and strengthen your memory
• Stimulate your brain and accelerate its processing speed
• Improve your ability to recognize the faces of the people you meet
• Revitalize your brain and 16 of its essential functions

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The Sharp Brains Guide to Brain Fitness: 18 Interviews with Scientists, Practical Advice, and Product Reviews, to Keep Your Brain Sharp

The Sharp Brains Guide to Brain Fitness: 18 Interviews with Scientists, Practical Advice, and Product Reviews, to Keep Your Brain Sharp

The Sharp Brains Guide to Brain Fitness: 18 Interviews with Scientists, Practical Advice, and Product Reviews, to Keep Your Brain Sharp - Selected by AARP as part of its Best Books Series, The SharpBrains Guide to Brain Fitness is an invaluable guide that helps readers navigate growing brain research and identify the lifestyle factors and products that contribute to brain fitness. By gathering eighteen of the top scientists and offering insight, tools, and detailed descriptions of over twenty products, this text is an essential guide to the field of neuroplasticity and cognitive health. An accessible and thought-provoking read, this book also engages readers on emerging trends and forecasts of what the future will hold. While most of us have heard the phrase "use it or lose it," very few understand what "it" means, or how to properly "use it" in order to maintain brain function and fitness. The SharpBrains Guide to Brain Fitness is designed to fill this gap."Finally, an insightful and complete overview of the science, products and trends to debunk old myths and help us all maintain our brains in top shape. A must-read fo

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• ISBN13: 9780982362907
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

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Brain Fitness: Pbs Explorer Collection: Brain Fitness 1

Pbs Explorer Collection: Brain Fitness 1

Pbs Explorer Collection: Brain Fitness 1 - This PBS Explorer Collection includes: Brain Fitness: Peak Performance, The Brain Fitness Program, Brain Fitness Frontiers, Brain Fitness2: Sight and Sound.

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Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness

Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness - No more punch lines that just slipped away. No more names on the tip of your tongue. No more senior moments! Drawing on cutting-edge neurological research, how to keep your brain alive: 83 neurobic exercises brings help to everyone whose memory is starting to slip. Devised by Dr. Lawrence Katz, a professor of neurobiology at Duke University Medical Center, and Manning Rubin, author of 60 Ways to Relieve Stress in 60 Seconds, here is a regimen of mental cross-training that can be done anywhere, by anyone, at any time of day. The premise is simple: When you exercise the brain, you release natural growth factors called neurotrophins, which in turn enhance the brain's level of fitness. And nothing so easily stimulates the brain as breaking routines and using the five senses in new and unexpected ways. So if you're right-handed, wake up tomorrow and brush your teeth with your left hand. Or close your eyes before you get into the car and then get the key into the ignition. Every time you ope

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